The science and philosophy of meditation and enlightenment. Shinzen youngs new book the science of enlightenment was released today. Oct 06, 2017 shinzen young answers the key question. Italicized text comes directly from the video shinzen says to understand enlightenment we must. The science of enlightenment are a series of talks from shinzen young where he elaborates on meditation, the alikeness through all cultures and religions of experiences while meditating and above all a rather scientific approach to the explanation of it all. Shinzen is known for his interactive, algorithmic approach to mindfulness, and often uses mathematical metaphors to illustrate meditative phenomena. I preordered a hard copy of the book back in march, but it looks like it is backordered and will not arrive for about three weeks. Filmographer including video editing is jonathan mugford who.
Scholastic theravada buddhism says that three things go away at the initial experience of enlightenment. Improved regularity of practice increases the likelihood of exponential growth. Aug 04, 2019 as ive said, where sensory events go to is where they sensory events arise from. This clip and the upcoming film is a stillness speaks production. Sep 10, 2009 shinzen young, who has done extensive training in vajrayana, zen, and vipassana, leads meditation retreats in the mindfulness tradition throughout north america and has helped establish several centers and programs. Gone points to the source of your own consciousness. Whether you are seeking an approachable entry, or wanting to deepen on your spiritual path, this book is a brilliant guide, full of insight and inspiration.
In the science of enlightenment, a book written by shinzen young, shinzen says that people can become enlightened gradually without knowing it. Youngs book is not what would necessarily qualify as an easy read. How meditation works by shinzen young the science of enlightenment. The science of enlightenment by shinzen young on spotify. Join us to learn about the state of enlightenment and how we can get closer to clear insight and a happiness that comes from within. It is a field open for you to investigateonce you possess the inner.
Shinzen young author of the science of enlightenment. Shinzen was originally ordained in japan as a monk in the shingon japanese vajrayana tradition. The enlightenment thinkers stood for a number of ideals. In the interview, shinzen talks about the enlightenment experience as he interprets it from his background. And could be a great asset in your consciousness work. With the science of enlightenment, shinzen young brings readers an uncommonly lucid guide to mindfulness meditation for the first time. I am currently exploring the works of shinzen young, this guy knows what he is talking about. Shinzen young is one the most sane voices who are paving the way for the enlightenment of science. Practice shinzen youngs the science of enlightenment. Shinzen young in this regard i tend to go towards my buddhist background. The science of enlightenment, inspired by teacherauthor shinzen young s audio teachings, is a guide to meditation that weaves instruction from numerous spiritual traditions, technological and scientific approaches to meditation, and young s own illustrations and analogies. Ebook free download for mobile the science of enlightenment. I enjoyed the different parallels between different traditions of buddhism and. Sep 01, 2008 the science of enlightenment are a series of talks from shinzen young where he elaborates on meditation, the alikeness through all cultures and religions of experiences while meditating and above all a rather scientific approach to the explanation of it all.
Since the publication of the science of enlightenment ten years ago, there already are promising signs that the crossfertilization of western science and eastern meditative technology have been gathering momentum. Stream adfree with amazon music unlimited on mobile, desktop, and tablet. On enlightenment an interview with shinzen young lion. Now, with the science of enlightenment, shinzen young brings readers an uncommonly lucid guide to mindfulness meditation for the first time. Shinzen young is the author of the science of enlightenment 4. File type pdf the science of enlightenment enlightenment liberation and god a scientific explanation 3rd impres the science of enlightenment. The science of enlightenment is paving the way for the. Shinzen young, shinzen is an american meditation teacher. November 1st, join us for a meditation by teacher shinzen young and then a book party and talk on his new book, the science of enlightenment. Shinzen will present powerful innovative mindfulness methods that can be practically applied to. Shinzen young the science of enlightenment book trailer. The science of enlightenment with shinzen young the path. For it is through the investigation of your own thoughts and feelings that you can awaken to clear insight and a happiness independent of conditions.
As ive said, where sensory events go to is where they sensory events arise from. I really enjoyed the science of enlightenment audiobook by shinzen young since it beautifully combines western science and eastern wisdom related to how mind works and how to train your mind. On the science of enlightenment, shinzen young elucidates these questions with precision and intelligence, demonstrating why he is regarded as one of the western worlds most articulate and understandable teachers of classical mystical experience the search for awakening is not limited to a chosen few. Aug 18, 2016 the science of enlightenment how meditation works by shinzen young learn the core scientifically proven insights of the meditative path that lead to the true discovery of enlightenment. Shinzen young s the science of enlightenment is a wonderful and informative book for anyone interested in meditation. I preordered a hard copy of the book back in march, but it looks like it is backordered and will. How meditation works, natural pain relief and numerous audio offerings.
Shinzen is known for his algorithmic approach to mindfulness and often uses mathematical metaphors to illustrate meditative phenomena. I take the zen notion of kensho to be roughly equivalent to sotapatti or stream entry. Well, i would say that anyone who has entered into the world of noself, emptiness, and wisdom mind, who abides in that world, if you gave them a choice to live one day knowing what they know, or live an entire lifetime but not be allowed to know that, i think i. I sent it to one of my main teachers, the great shinzen young, for his comment. Now, with the science of enlightenment, shinzen young brings to readers an uncommonly lucid guide to mindfulness meditation for the first time. May 14, 2017 youngs book is not what would necessarily qualify as an easy read. Taking the mist out of mysticism with the science of enlightenment, shinzen young brings readers an uncommonly lucid guide to mindfulness meditation for the first time. Beginners will find clear explanations of what meditation is and how it works to support ones evolution. I was introduced to him through the buddhist geeks website, which i link to frequently. Taking the mist out of mysticism for decades, one of the most engaging teachers of our time has illuminated the many dimensions of awakeningbut solely at his live retreats and on audio recordings.
How meditation works, by shinzen young from the best author as well as author is currently offered below. The science of enlightenment by shinzen young on amazon. The science of enlightenment enlightenment liberation and god. Mindfulness teacher shinzen youngs new book, the science of enlightenment, is an easytoread, downtoearth primer on why meditation matters and how it actually works. His systematic approach to categorizing, adapting and teaching meditation, known as unified mindfulness, has resulted in collaborations with harvard medical school, carnegiemellon university and the university of vermont in the bourgeoning field of contemplative neuroscience. These phonebased miniretreats are designed to make deep meditation practice accessible to anyone in the world regardless of their location, health situation, and time or financial constraints. On enlightenment an interview with shinzen young lions roar. People tend to overestimate or underestimate how wonderful the experience enlightenment is.
I ripped all 14 cds into mp3s, synced them to my iphone and listened at home, on the road, at the gym, and even at work. On the science of enlightenment, shinzen young elucidates these questions with precision and intelligence, demonstrating why he is regarded as one of the western worlds most articulate and understandable teachers of classical mystical experience. The science of enlightenment, inspired by teacherauthor shinzen youngs audio teachings, is a guide to meditation that weaves instruction from numerous spiritual traditions, technological and scientific approaches to meditation. Shinzen young the science of enlightenment book trailer the science of enlightenment how meditation works by shinzen young learn the core scientifically proven. Shinzen young is an american mindfulness teacher and neuroscience research consultant. On the science of enlightenment, you will learn that the liberated state is as real as the sensations you are having right now. The science of enlightenment by shinzen young on amazon music.
I have high expectations, and i was not disappointed. Join shinzen youngs monthly home practice program weekend retreats and meditate with people from around the world via conference call. Shinzen leads residential retreats throughout north america. How meditation works pdf by shinzen young in religion and spirituality page of. I enjoyed the different parallels between different traditions of buddhism and the clarification on some of the terms. Im one of those teachers whos comfortable with the ewordperhaps because my very first teacher okamura keishin talked about kensho and satori as realistic goals. The search for awakening is not limited to a chosen few. The science of enlightenment by shinzen young overdrive. But then again, the subject at hand, enlightenment, is not the most easy to define concept. May 17, 2017 shinzen is known for his interactive, algorithmic approach to mindfulness, and often uses mathematical metaphors to illustrate meditative phenomena. Good book most appropriate for intermediate level grades.
The science of enlightenment shinzen young selfhelp. He leads residential and phonebased meditation retreats for students interested in learning the vipassana insight tradition of buddhism. How meditation works, by shinzen young that will make your day checking out becomes completed. The science of enlightenment how meditation works by shinzen young learn the core scientifically proven insights of the meditative path that lead to the true discovery of enlightenment.
As usual, he blows my mind with the depth of his wisdom. Shinzen will use his expertise in science and spirituality to demystify the principles of enlightenment and. Oct 03, 2017 shinzen young answers the key question. Tara brach, phd, author of radical acceptance and true refuge.
Shinzen young, who has done extensive training in vajrayana, zen, and vipassana, leads meditation retreats in the mindfulness tradition throughout north america and has helped establish several centers and programs. Sep 01, 2016 now, with the science of enlightenment, shinzen young brings to readers an uncommonly lucid guide to mindfulness meditation for the first time. Jan 01, 1998 on the science of enlightenment, you will learn that the liberated state is as real as the sensations you are having right now. In his reply to me quoted below, he tells me that what i am experiencing is only one of four possible paths towards enlightenment enlightenment with a small e, and goes on to explain the other. Shinzen young on enlightenment across traditions the. Shinzen young offers a map of meditation that has the incisiveness of good science, and is fully engaging and refreshing. I just finished listening to shinzen young s the science of enlightenment audio cds. My name is rick archer and my guest this week is shinzen young. Its very significant that its put in terms of an elimination process. Listen to your favorite songs from the science of enlightenment by shinzen young now. This shortvideo clip is from an upcoming full length feature film on a conversation, between shinzen young and chris hebard, about mindfulness and more. He has studied and practiced extensively in other traditions, including zen. Shinzen youngs the science of enlightenment is a wonderful and informative book for anyone interested in meditation.
Ive had this interview from shinzen young bookmarked for about a year and have come back to it several times recently. Shinzen young s new book the science of enlightenment was released today. The science of enlightenment, an album by shinzen young on spotify. Yoga journalthe science of enlightenment, inspired by teacherauthor shinzen youngs audio teachings, is a guide to meditation that weaves instruction from numerous spiritual traditions.
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